Services

Yoga [schedule]

Your yoga practice is your individual experience with yoga as it develops over time.  Body Investment Studio was designed with your practice in mind; to create a community in which you feel inspired to invest, grow and evolve in your personal practice. Anyone can start a yoga practice despite their flexibility or strength level. These things will develop over time. Through your practice you will learn to be patient with your mind, body and discover that you are capable of so much more then you ever imagined.

Let Body Investment Studio be your space to foster your practice.

Pilates

Currently our Pilates teacher is on hiatus. Please check the schedule in June for new Pilates classes. If you would like us to notify you when the Pilates schedule resumes please email us, info@bodyinvestmentstudo.com.

What is Pilates?  It is an innovative system evolved from the principles of Joseph Pilates. Pilates can dramatically transform the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates teaches body awareness, good posture and easy, graceful movement. It improves flexibility, agility and economy of motion.

Massage [more about our massage services]

The power of touch is so important. Even the simplest touch on the back of a stressed out neck can change a person’s demeanor.