Services

Yoga [schedule]

Your yoga practice is your individual experience with yoga as it develops over time.  Body Investment Studio was designed with your practice in mind; to create a community in which you feel inspired to invest, grow and evolve in your personal practice. Anyone can start a yoga practice despite their flexibility or strength level. These things will develop over time. Through your practice you will learn to be patient with your mind, body and discover that you are capable of so much more then you ever imagined.

Let Body Investment Studio be your space to foster your practice.

Pilates [schedule]

Take time to invest in yourself and enjoy the benefits of mat Pilates. Pilates teaches you body awareness, improves your posture and grace of movement. Mat Pilates improves your flexibility, range of motion and agility. It builds strength without bulk, creating a toned, sleek body with slender thighs and a flat tummy.

Massage [more about our massage services]

The power of touch is so important. Even the simplest touch on the back of a stressed out neck can change a person’s demeanor.