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NEW YEAR SCHEDULE ADDITIONS

Starting in January every Tuesday at 11:00 we will offer a one hour, senior assisted yoga. "Senior Assist" what does that mean? Glad you asked, this is just another way we can give back to our commnity; by offering affordable classes that will help our retired community. Anyone 62 and older can practice gentle yoga using props that help give stability and stretch along with a teacher and an assistant to help you get into the poses.

The cost per month will only be a small investment of $25 per month. We hope this encourages everyone to invest in themselves.